PNMT to IST Time Converter

Convert Panama Time (PNMT) to India Standard Time (IST). Both time zones are shown live below; current offset between them is 10h 30m ahead.

Panama City · Panama Time
08:35:32
Tuesday, May 12, 2026
EST · UTC-05:00
Mumbai · India Standard Time
19:05:32
Tuesday, May 12, 2026
GMT+5:30 · UTC+05:30

Convert a specific time

From: PNMT (Panama City)
To: IST (Mumbai)
--:--

Daylight Saving status right now

PNMT (Panama Time)
Observes DST
No
IST (India Standard Time)
Observes DST
No

When can PNMT and IST meet?

00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
PNMT
IST
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Panama City (PNMT). Each row shows the local working-hours state in that zone for the same moment in time.
No overlap during strict 9-5 working hours; some flexibility needed.
If both sides are willing to extend to 8am-7pm, the available window is 08:00–08:00 PNMT (18:30–18:30 IST).

Hour-by-hour PNMT to IST conversion table

PNMT time (Panama City)IST time (Mumbai)Status
00:00 Tue10:30 TueIST working
01:00 Tue11:30 TueIST working
02:00 Tue12:30 TueIST working
03:00 Tue13:30 TueIST working
04:00 Tue14:30 TueIST working
05:00 Tue15:30 TueIST working
06:00 Tue16:30 TueIST working
07:00 Tue17:30 TueOff-hours both sides
08:00 Tue18:30 TueOff-hours both sides
09:00 Tue19:30 TuePNMT working
10:00 Tue20:30 TuePNMT working
11:00 Tue21:30 TuePNMT working
12:00 Tue22:30 TuePNMT working
13:00 Tue23:30 TuePNMT working
14:00 Tue00:30 WedPNMT working
15:00 Tue01:30 WedPNMT working
16:00 Tue02:30 WedPNMT working
17:00 Tue03:30 WedOff-hours both sides
18:00 Tue04:30 WedOff-hours both sides
19:00 Tue05:30 WedOff-hours both sides
20:00 Tue06:30 WedOff-hours both sides
21:00 Tue07:30 WedOff-hours both sides
22:00 Tue08:30 WedOff-hours both sides
23:00 Tue09:30 WedIST working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Panama Time (PNMT)
IANA identifier
America/Panama
Current UTC offset
UTC-05:00
Current abbreviation
EST
Major cities in this zone
Panama City
India Standard Time (IST)
IANA identifier
Asia/Kolkata
Current UTC offset
UTC+05:30
Current abbreviation
GMT+5:30
Major cities in this zone
MumbaiNew DelhiBangaloreChennaiKolkata

Sun today in Panama City and Mumbai

Mumbai
Sunrise
06:06
Sunset
19:05
Solar noon
12:36
Daylight
12h 59m

Related converters

IST to PNMT (reverse)PNMT to ESTPNMT to PSTPNMT to GMTPNMT to UTCPNMT to CETEST to ISTPST to ISTGMT to ISTUTC to ISTCET to IST
Looking for local time? See time in Panama City or time in Mumbai.

Frequently asked questions

What is the time difference between PNMT and IST right now?+
IST (India Standard Time) is currently 10h 30m ahead PNMT (Panama Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does PNMT or IST observe daylight saving time?+
PNMT: does not observe daylight saving time. IST: does not observe daylight saving time.
When is the best time to schedule a meeting between PNMT and IST?+
Standard 9-5 hours do not overlap. Extending to 8am-7pm gives a window of 08:00–08:00 PNMT (18:30–18:30 IST).
What time is it in Mumbai when it is 12:00 noon in Panama City?+
When it is 12:00 Tue in Panama City (PNMT), it is 22:30 Tue in Mumbai (IST).
Which IANA time zone identifiers are used for PNMT and IST?+
PNMT maps to "America/Panama" in the IANA database. IST maps to "Asia/Kolkata". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Panama City ahead of or behind Mumbai?+
Whether Panama City (PNMT) is ahead of or behind Mumbai (IST) depends on the current UTC offsets. Right now IST is 10h 30m ahead PNMT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for PNMT and IST?+
PNMT is UTC-05:00 (EST) and IST is UTC+05:30 (GMT+5:30). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both PNMT and IST?+
Not during a strict 9am-5pm window. If both sides flex to 8am-7pm, the available meeting window between PNMT and IST is 08:00–08:00 PNMT.