PNMT to CET Time Converter

Convert Panama Time (PNMT) to Central European Time (CET). Both time zones are shown live below; current offset between them is 7 hours ahead.

Panama City · Panama Time
23:38:47
Monday, May 18, 2026
EST · UTC-05:00
Paris · Central European Time
06:38:47
Tuesday, May 19, 2026
GMT+2 · UTC+02:00

Convert a specific time

From: PNMT (Panama City)
To: CET (Paris)
--:--

Daylight Saving status right now

PNMT (Panama Time)
Observes DST
No
CET (Central European Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-10-25
Offset shift
UTC+02:00 → UTC+01:00

Heads up: CET observes DST while PNMT does not. The 7-hour difference shown above will shift by one hour when CET starts or ends DST.

When can PNMT and CET meet?

00
01
02
03
04
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06
07
08
09
10
11
12
13
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16
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18
19
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21
22
23
PNMT
CET
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Panama City (PNMT). Each row shows the local working-hours state in that zone for the same moment in time.
1 hour of overlap during standard 9am-5pm working hours.
Best meeting window: 09:00–09:00 PNMT (16:00–16:00 CET).

Hour-by-hour PNMT to CET conversion table

PNMT time (Panama City)CET time (Paris)Status
00:00 Mon07:00 MonOff-hours both sides
01:00 Mon08:00 MonOff-hours both sides
02:00 Mon09:00 MonCET working
03:00 Mon10:00 MonCET working
04:00 Mon11:00 MonCET working
05:00 Mon12:00 MonCET working
06:00 Mon13:00 MonCET working
07:00 Mon14:00 MonCET working
08:00 Mon15:00 MonCET working
09:00 Mon16:00 MonBoth at work
10:00 Mon17:00 MonPNMT working
11:00 Mon18:00 MonPNMT working
12:00 Mon19:00 MonPNMT working
13:00 Mon20:00 MonPNMT working
14:00 Mon21:00 MonPNMT working
15:00 Mon22:00 MonPNMT working
16:00 Mon23:00 MonPNMT working
17:00 Mon00:00 TueOff-hours both sides
18:00 Mon01:00 TueOff-hours both sides
19:00 Mon02:00 TueOff-hours both sides
20:00 Mon03:00 TueOff-hours both sides
21:00 Mon04:00 TueOff-hours both sides
22:00 Mon05:00 TueOff-hours both sides
23:00 Mon06:00 TueOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Panama Time (PNMT)
IANA identifier
America/Panama
Current UTC offset
UTC-05:00
Current abbreviation
EST
Major cities in this zone
Panama City
Central European Time (CET)
IANA identifier
Europe/Paris
Current UTC offset
UTC+02:00
Current abbreviation
GMT+2
Major cities in this zone
ParisLyonMarseille

Sun today in Panama City and Paris

Paris
Sunrise
06:05
Sunset
21:31
Solar noon
13:48
Daylight
15h 25m

Related converters

CET to PNMT (reverse)PNMT to ESTPNMT to PSTPNMT to GMTPNMT to UTCPNMT to ISTEST to CETPST to CETGMT to CETUTC to CETIST to CET
Looking for local time? See time in Panama City or time in Paris.

Frequently asked questions

What is the time difference between PNMT and CET right now?+
CET (Central European Time) is currently 7 hours ahead PNMT (Panama Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does PNMT or CET observe daylight saving time?+
PNMT: does not observe daylight saving time. CET: observes daylight saving time.
When is the best time to schedule a meeting between PNMT and CET?+
The strongest overlap is 09:00–09:00 PNMT (16:00–16:00 CET), giving 1 hour when both sides are within standard 9am-5pm working hours.
What time is it in Paris when it is 12:00 noon in Panama City?+
When it is 12:00 Mon in Panama City (PNMT), it is 19:00 Mon in Paris (CET).
Which IANA time zone identifiers are used for PNMT and CET?+
PNMT maps to "America/Panama" in the IANA database. CET maps to "Europe/Paris". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Panama City ahead of or behind Paris?+
Whether Panama City (PNMT) is ahead of or behind Paris (CET) depends on the current UTC offsets. Right now CET is 7 hours ahead PNMT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for PNMT and CET?+
PNMT is UTC-05:00 (EST) and CET is UTC+02:00 (GMT+2). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both PNMT and CET?+
Yes. There are 1 hour of overlap during standard 9am-5pm working hours, with the strongest window at 09:00–09:00 PNMT.