NRT to PST Time Converter

Convert Nauru Time (NRT) to Pacific Standard Time (PST). Both time zones are shown live below; current offset between them is 19 hours behind.

Yaren · Nauru Time
23:12:00
Tuesday, May 12, 2026
GMT+12 · UTC+12:00
Los Angeles · Pacific Standard Time
04:12:00
Tuesday, May 12, 2026
PDT · UTC-07:00

Convert a specific time

From: NRT (Yaren)
To: PST (Los Angeles)
--:--

Daylight Saving status right now

NRT (Nauru Time)
Observes DST
No
PST (Pacific Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-07:00 → UTC-08:00

Heads up: PST observes DST while NRT does not. The 19-hour difference shown above will shift by one hour when PST starts or ends DST.

When can NRT and PST meet?

00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
NRT
PST
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Yaren (NRT). Each row shows the local working-hours state in that zone for the same moment in time.
3 hours of overlap during standard 9am-5pm working hours.
Best meeting window: 09:00–11:00 NRT (14:00–16:00 PST).

Hour-by-hour NRT to PST conversion table

NRT time (Yaren)PST time (Los Angeles)Status
00:00 Tue05:00 MonOff-hours both sides
01:00 Tue06:00 MonOff-hours both sides
02:00 Tue07:00 MonOff-hours both sides
03:00 Tue08:00 MonOff-hours both sides
04:00 Tue09:00 MonPST working
05:00 Tue10:00 MonPST working
06:00 Tue11:00 MonPST working
07:00 Tue12:00 MonPST working
08:00 Tue13:00 MonPST working
09:00 Tue14:00 MonBoth at work
10:00 Tue15:00 MonBoth at work
11:00 Tue16:00 MonBoth at work
12:00 Tue17:00 MonNRT working
13:00 Tue18:00 MonNRT working
14:00 Tue19:00 MonNRT working
15:00 Tue20:00 MonNRT working
16:00 Tue21:00 MonNRT working
17:00 Tue22:00 MonOff-hours both sides
18:00 Tue23:00 MonOff-hours both sides
19:00 Tue00:00 TueOff-hours both sides
20:00 Tue01:00 TueOff-hours both sides
21:00 Tue02:00 TueOff-hours both sides
22:00 Tue03:00 TueOff-hours both sides
23:00 Tue04:00 TueOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Nauru Time (NRT)
IANA identifier
Pacific/Nauru
Current UTC offset
UTC+12:00
Current abbreviation
GMT+12
Major cities in this zone
Yaren
Pacific Standard Time (PST)
IANA identifier
America/Los_Angeles
Current UTC offset
UTC-07:00
Current abbreviation
PDT
Major cities in this zone
Los AngelesSan FranciscoSeattlePortlandSan Diego

Sun today in Yaren and Los Angeles

Los Angeles
Sunrise
05:55
Sunset
19:46
Solar noon
12:50
Daylight
13h 51m

Related converters

PST to NRT (reverse)NRT to ESTNRT to GMTNRT to UTCNRT to CETNRT to ISTEST to PSTGMT to PSTUTC to PSTCET to PSTIST to PST
Looking for local time? See time in Yaren or time in Los Angeles.

Frequently asked questions

What is the time difference between NRT and PST right now?+
PST (Pacific Standard Time) is currently 19 hours behind NRT (Nauru Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does NRT or PST observe daylight saving time?+
NRT: does not observe daylight saving time. PST: observes daylight saving time.
When is the best time to schedule a meeting between NRT and PST?+
The strongest overlap is 09:00–11:00 NRT (14:00–16:00 PST), giving 3 hours when both sides are within standard 9am-5pm working hours.
What time is it in Los Angeles when it is 12:00 noon in Yaren?+
When it is 12:00 Tue in Yaren (NRT), it is 17:00 Mon in Los Angeles (PST).
Which IANA time zone identifiers are used for NRT and PST?+
NRT maps to "Pacific/Nauru" in the IANA database. PST maps to "America/Los_Angeles". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Yaren ahead of or behind Los Angeles?+
Whether Yaren (NRT) is ahead of or behind Los Angeles (PST) depends on the current UTC offsets. Right now PST is 19 hours behind NRT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for NRT and PST?+
NRT is UTC+12:00 (GMT+12) and PST is UTC-07:00 (PDT). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both NRT and PST?+
Yes. There are 3 hours of overlap during standard 9am-5pm working hours, with the strongest window at 09:00–11:00 NRT.