NRT to GMT Time Converter

Convert Nauru Time (NRT) to Greenwich Mean Time (GMT). Both time zones are shown live below; current offset between them is 11 hours behind.

Yaren · Nauru Time
06:47:19
Tuesday, May 12, 2026
GMT+12 · UTC+12:00
London · Greenwich Mean Time
19:47:19
Monday, May 11, 2026
GMT+1 · UTC+01:00

Convert a specific time

From: NRT (Yaren)
To: GMT (London)
--:--

Daylight Saving status right now

NRT (Nauru Time)
Observes DST
No
GMT (Greenwich Mean Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-10-25
Offset shift
UTC+01:00UTC+00:00

Heads up: GMT observes DST while NRT does not. The 11-hour difference shown above will shift by one hour when GMT starts or ends DST.

When can NRT and GMT meet?

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01
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NRT
GMT
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Yaren (NRT). Each row shows the local working-hours state in that zone for the same moment in time.
No business-hours overlap exists between NRT and GMT.
The two zones are too far apart for synchronous meetings during normal working hours. Plan async or schedule outside 9-5 on at least one side.

Hour-by-hour NRT to GMT conversion table

NRT time (Yaren)GMT time (London)Status
00:00 Tue13:00 MonGMT working
01:00 Tue14:00 MonGMT working
02:00 Tue15:00 MonGMT working
03:00 Tue16:00 MonGMT working
04:00 Tue17:00 MonOff-hours both sides
05:00 Tue18:00 MonOff-hours both sides
06:00 Tue19:00 MonOff-hours both sides
07:00 Tue20:00 MonOff-hours both sides
08:00 Tue21:00 MonOff-hours both sides
09:00 Tue22:00 MonNRT working
10:00 Tue23:00 MonNRT working
11:00 Tue00:00 TueNRT working
12:00 Tue01:00 TueNRT working
13:00 Tue02:00 TueNRT working
14:00 Tue03:00 TueNRT working
15:00 Tue04:00 TueNRT working
16:00 Tue05:00 TueNRT working
17:00 Tue06:00 TueOff-hours both sides
18:00 Tue07:00 TueOff-hours both sides
19:00 Tue08:00 TueOff-hours both sides
20:00 Tue09:00 TueGMT working
21:00 Tue10:00 TueGMT working
22:00 Tue11:00 TueGMT working
23:00 Tue12:00 TueGMT working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Nauru Time (NRT)
IANA identifier
Pacific/Nauru
Current UTC offset
UTC+12:00
Current abbreviation
GMT+12
Major cities in this zone
Yaren
Greenwich Mean Time (GMT)
IANA identifier
Europe/London
Current UTC offset
UTC+01:00
Current abbreviation
GMT+1
Major cities in this zone
LondonManchesterEdinburghBirmingham

Sun today in Yaren and London

London
Sunrise
05:16
Sunset
20:39
Solar noon
12:58
Daylight
15h 23m

Related converters

Looking for local time? See time in Yaren or time in London.

Frequently asked questions

What is the time difference between NRT and GMT right now?+
GMT (Greenwich Mean Time) is currently 11 hours behind NRT (Nauru Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does NRT or GMT observe daylight saving time?+
NRT: does not observe daylight saving time. GMT: observes daylight saving time.
When is the best time to schedule a meeting between NRT and GMT?+
NRT and GMT have no business-hour overlap, even at the edges of a typical workday. Async collaboration or non-9-5 scheduling is the practical choice.
What time is it in London when it is 12:00 noon in Yaren?+
When it is 12:00 Tue in Yaren (NRT), it is 01:00 Tue in London (GMT).
Which IANA time zone identifiers are used for NRT and GMT?+
NRT maps to "Pacific/Nauru" in the IANA database. GMT maps to "Europe/London". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Yaren ahead of or behind London?+
Whether Yaren (NRT) is ahead of or behind London (GMT) depends on the current UTC offsets. Right now GMT is 11 hours behind NRT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for NRT and GMT?+
NRT is UTC+12:00 (GMT+12) and GMT is UTC+01:00 (GMT+1). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both NRT and GMT?+
No standard business-hours overlap exists between NRT and GMT. Plan asynchronous work or schedule outside 9-5 on at least one side.