GMT to NRT Time Converter

Convert Greenwich Mean Time (GMT) to Nauru Time (NRT). Both time zones are shown live below; current offset between them is 11 hours ahead.

London · Greenwich Mean Time
14:58:28
Wednesday, May 13, 2026
GMT+1 · UTC+01:00
Yaren · Nauru Time
01:58:28
Thursday, May 14, 2026
GMT+12 · UTC+12:00

Convert a specific time

From: GMT (London)
To: NRT (Yaren)
--:--

Daylight Saving status right now

GMT (Greenwich Mean Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-10-25
Offset shift
UTC+01:00 → UTC+00:00
NRT (Nauru Time)
Observes DST
No

Heads up: GMT observes DST while NRT does not. The 11-hour difference shown above will shift by one hour when GMT starts or ends DST.

When can GMT and NRT meet?

00
01
02
03
04
05
06
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09
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23
GMT
NRT
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in London (GMT). Each row shows the local working-hours state in that zone for the same moment in time.
No business-hours overlap exists between GMT and NRT.
The two zones are too far apart for synchronous meetings during normal working hours. Plan async or schedule outside 9-5 on at least one side.

Hour-by-hour GMT to NRT conversion table

GMT time (London)NRT time (Yaren)Status
00:00 Wed11:00 WedNRT working
01:00 Wed12:00 WedNRT working
02:00 Wed13:00 WedNRT working
03:00 Wed14:00 WedNRT working
04:00 Wed15:00 WedNRT working
05:00 Wed16:00 WedNRT working
06:00 Wed17:00 WedOff-hours both sides
07:00 Wed18:00 WedOff-hours both sides
08:00 Wed19:00 WedOff-hours both sides
09:00 Wed20:00 WedGMT working
10:00 Wed21:00 WedGMT working
11:00 Wed22:00 WedGMT working
12:00 Wed23:00 WedGMT working
13:00 Wed00:00 ThuGMT working
14:00 Wed01:00 ThuGMT working
15:00 Wed02:00 ThuGMT working
16:00 Wed03:00 ThuGMT working
17:00 Wed04:00 ThuOff-hours both sides
18:00 Wed05:00 ThuOff-hours both sides
19:00 Wed06:00 ThuOff-hours both sides
20:00 Wed07:00 ThuOff-hours both sides
21:00 Wed08:00 ThuOff-hours both sides
22:00 Wed09:00 ThuNRT working
23:00 Wed10:00 ThuNRT working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Greenwich Mean Time (GMT)
IANA identifier
Europe/London
Current UTC offset
UTC+01:00
Current abbreviation
GMT+1
Major cities in this zone
LondonManchesterEdinburghBirmingham
Nauru Time (NRT)
IANA identifier
Pacific/Nauru
Current UTC offset
UTC+12:00
Current abbreviation
GMT+12
Major cities in this zone
Yaren

Sun today in London and Yaren

London
Sunrise
05:13
Sunset
20:43
Solar noon
12:58
Daylight
15h 29m

Related converters

NRT to GMT (reverse)GMT to ESTGMT to PSTGMT to UTCGMT to CETGMT to ISTEST to NRTPST to NRTUTC to NRTCET to NRTIST to NRT
Looking for local time? See time in London or time in Yaren.

Frequently asked questions

What is the time difference between GMT and NRT right now?+
NRT (Nauru Time) is currently 11 hours ahead GMT (Greenwich Mean Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does GMT or NRT observe daylight saving time?+
GMT: observes daylight saving time. NRT: does not observe daylight saving time.
When is the best time to schedule a meeting between GMT and NRT?+
GMT and NRT have no business-hour overlap, even at the edges of a typical workday. Async collaboration or non-9-5 scheduling is the practical choice.
What time is it in Yaren when it is 12:00 noon in London?+
When it is 12:00 Wed in London (GMT), it is 23:00 Wed in Yaren (NRT).
Which IANA time zone identifiers are used for GMT and NRT?+
GMT maps to "Europe/London" in the IANA database. NRT maps to "Pacific/Nauru". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is London ahead of or behind Yaren?+
Whether London (GMT) is ahead of or behind Yaren (NRT) depends on the current UTC offsets. Right now NRT is 11 hours ahead GMT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for GMT and NRT?+
GMT is UTC+01:00 (GMT+1) and NRT is UTC+12:00 (GMT+12). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both GMT and NRT?+
No standard business-hours overlap exists between GMT and NRT. Plan asynchronous work or schedule outside 9-5 on at least one side.