PST to IOT Time Converter

Convert Pacific Standard Time (PST) to Indian Ocean Time (IOT). Both time zones are shown live below; current offset between them is 13 hours ahead.

Los Angeles · Pacific Standard Time
04:01:48
Wednesday, May 13, 2026
PDT · UTC-07:00
Diego Garcia · Indian Ocean Time
17:01:48
Wednesday, May 13, 2026
GMT+6 · UTC+06:00

Convert a specific time

From: PST (Los Angeles)
To: IOT (Diego Garcia)
--:--

Daylight Saving status right now

PST (Pacific Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-07:00 → UTC-08:00
IOT (Indian Ocean Time)
Observes DST
No

Heads up: PST observes DST while IOT does not. The 13-hour difference shown above will shift by one hour when PST starts or ends DST.

When can PST and IOT meet?

00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
PST
IOT
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Los Angeles (PST). Each row shows the local working-hours state in that zone for the same moment in time.
No business-hours overlap exists between PST and IOT.
The two zones are too far apart for synchronous meetings during normal working hours. Plan async or schedule outside 9-5 on at least one side.

Hour-by-hour PST to IOT conversion table

PST time (Los Angeles)IOT time (Diego Garcia)Status
00:00 Wed13:00 WedIOT working
01:00 Wed14:00 WedIOT working
02:00 Wed15:00 WedIOT working
03:00 Wed16:00 WedIOT working
04:00 Wed17:00 WedOff-hours both sides
05:00 Wed18:00 WedOff-hours both sides
06:00 Wed19:00 WedOff-hours both sides
07:00 Wed20:00 WedOff-hours both sides
08:00 Wed21:00 WedOff-hours both sides
09:00 Wed22:00 WedPST working
10:00 Wed23:00 WedPST working
11:00 Wed00:00 ThuPST working
12:00 Wed01:00 ThuPST working
13:00 Wed02:00 ThuPST working
14:00 Wed03:00 ThuPST working
15:00 Wed04:00 ThuPST working
16:00 Wed05:00 ThuPST working
17:00 Wed06:00 ThuOff-hours both sides
18:00 Wed07:00 ThuOff-hours both sides
19:00 Wed08:00 ThuOff-hours both sides
20:00 Wed09:00 ThuIOT working
21:00 Wed10:00 ThuIOT working
22:00 Wed11:00 ThuIOT working
23:00 Wed12:00 ThuIOT working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Pacific Standard Time (PST)
IANA identifier
America/Los_Angeles
Current UTC offset
UTC-07:00
Current abbreviation
PDT
Major cities in this zone
Los AngelesSan FranciscoSeattlePortlandSan Diego
Indian Ocean Time (IOT)
IANA identifier
Indian/Chagos
Current UTC offset
UTC+06:00
Current abbreviation
GMT+6
Major cities in this zone
Diego Garcia

Sun today in Los Angeles and Diego Garcia

Los Angeles
Sunrise
05:54
Sunset
19:47
Solar noon
12:50
Daylight
13h 52m

Related converters

IOT to PST (reverse)PST to ESTPST to GMTPST to UTCPST to CETPST to ISTEST to IOTGMT to IOTUTC to IOTCET to IOTIST to IOT
Looking for local time? See time in Los Angeles or time in Diego Garcia.

Frequently asked questions

What is the time difference between PST and IOT right now?+
IOT (Indian Ocean Time) is currently 13 hours ahead PST (Pacific Standard Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does PST or IOT observe daylight saving time?+
PST: observes daylight saving time. IOT: does not observe daylight saving time.
When is the best time to schedule a meeting between PST and IOT?+
PST and IOT have no business-hour overlap, even at the edges of a typical workday. Async collaboration or non-9-5 scheduling is the practical choice.
What time is it in Diego Garcia when it is 12:00 noon in Los Angeles?+
When it is 12:00 Wed in Los Angeles (PST), it is 01:00 Thu in Diego Garcia (IOT).
Which IANA time zone identifiers are used for PST and IOT?+
PST maps to "America/Los_Angeles" in the IANA database. IOT maps to "Indian/Chagos". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Los Angeles ahead of or behind Diego Garcia?+
Whether Los Angeles (PST) is ahead of or behind Diego Garcia (IOT) depends on the current UTC offsets. Right now IOT is 13 hours ahead PST. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for PST and IOT?+
PST is UTC-07:00 (PDT) and IOT is UTC+06:00 (GMT+6). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both PST and IOT?+
No standard business-hours overlap exists between PST and IOT. Plan asynchronous work or schedule outside 9-5 on at least one side.