Convert Pacific Standard Time to Eastern Standard Time - Quick & Accurate
Updates live every second
Hover over any hour to see corresponding time in both zones
To schedule a meeting between PST and EST:
Pro Tip: Schedule calls during the overlap window for optimal convenience for both time zones
| PST Time | EST Time | Context |
|---|---|---|
| 12:00 AM | 03:00 AM | Midnight PST |
| 01:00 AM | 04:00 AM | Late Night |
| 02:00 AM | 05:00 AM | Late Night |
| 03:00 AM | 06:00 AM | Late Night |
| 04:00 AM | 07:00 AM | Late Night |
| 05:00 AM | 08:00 AM | Late Night |
| 06:00 AM | 09:00 AM | Early Morning PST |
| 07:00 AM | 10:00 AM | Night Time |
| 08:00 AM | 11:00 AM | Night Time |
| 09:00 AM | 12:00 PM | Work Starts PST |
| 10:00 AM | 01:00 PM | Night Time |
| 11:00 AM | 02:00 PM | Night Time |
Los Angeles
America/Los_Angeles
New York
America/New_York
EST (Eastern Standard Time) is 3 hours ahead of PST (Pacific Standard Time). This means when it's 12:00 PM in Los Angeles (PST), it's 3:00 PM in New York (EST).
The best time to call from PST to EST is during overlapping business hours. For PST callers, schedule between 9:00 AM - 12:00 PM PST to ensure both parties are within standard business hours.
The time difference may change during daylight saving transitions if one region observes DST while the other doesn't. Pacific Standard Time (UTC-8 (PST) / UTC-7 (PDT)) and Eastern Standard Time (UTC-5 (EST) / UTC-4 (EDT)) may have different DST schedules.
PST includes cities like Los Angeles. EST includes cities like New York. Both time zones cover important business and cultural centers.
In 2025, DST in North America starts on March 9 at 2:00 AM and ends on November 2 at 2:00 AM. Other regions may have different DST schedules or not observe DST at all.