IOT to PST Time Converter

Convert Indian Ocean Time (IOT) to Pacific Standard Time (PST). Both time zones are shown live below; current offset between them is 13 hours behind.

Diego Garcia · Indian Ocean Time
17:57:48
Wednesday, May 13, 2026
GMT+6 · UTC+06:00
Los Angeles · Pacific Standard Time
04:57:48
Wednesday, May 13, 2026
PDT · UTC-07:00

Convert a specific time

From: IOT (Diego Garcia)
To: PST (Los Angeles)
--:--

Daylight Saving status right now

IOT (Indian Ocean Time)
Observes DST
No
PST (Pacific Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-07:00 → UTC-08:00

Heads up: PST observes DST while IOT does not. The 13-hour difference shown above will shift by one hour when PST starts or ends DST.

When can IOT and PST meet?

00
01
02
03
04
05
06
07
08
09
10
11
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23
IOT
PST
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Diego Garcia (IOT). Each row shows the local working-hours state in that zone for the same moment in time.
No business-hours overlap exists between IOT and PST.
The two zones are too far apart for synchronous meetings during normal working hours. Plan async or schedule outside 9-5 on at least one side.

Hour-by-hour IOT to PST conversion table

IOT time (Diego Garcia)PST time (Los Angeles)Status
00:00 Wed11:00 TuePST working
01:00 Wed12:00 TuePST working
02:00 Wed13:00 TuePST working
03:00 Wed14:00 TuePST working
04:00 Wed15:00 TuePST working
05:00 Wed16:00 TuePST working
06:00 Wed17:00 TueOff-hours both sides
07:00 Wed18:00 TueOff-hours both sides
08:00 Wed19:00 TueOff-hours both sides
09:00 Wed20:00 TueIOT working
10:00 Wed21:00 TueIOT working
11:00 Wed22:00 TueIOT working
12:00 Wed23:00 TueIOT working
13:00 Wed00:00 WedIOT working
14:00 Wed01:00 WedIOT working
15:00 Wed02:00 WedIOT working
16:00 Wed03:00 WedIOT working
17:00 Wed04:00 WedOff-hours both sides
18:00 Wed05:00 WedOff-hours both sides
19:00 Wed06:00 WedOff-hours both sides
20:00 Wed07:00 WedOff-hours both sides
21:00 Wed08:00 WedOff-hours both sides
22:00 Wed09:00 WedPST working
23:00 Wed10:00 WedPST working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Indian Ocean Time (IOT)
IANA identifier
Indian/Chagos
Current UTC offset
UTC+06:00
Current abbreviation
GMT+6
Major cities in this zone
Diego Garcia
Pacific Standard Time (PST)
IANA identifier
America/Los_Angeles
Current UTC offset
UTC-07:00
Current abbreviation
PDT
Major cities in this zone
Los AngelesSan FranciscoSeattlePortlandSan Diego

Sun today in Diego Garcia and Los Angeles

Los Angeles
Sunrise
05:54
Sunset
19:47
Solar noon
12:50
Daylight
13h 52m

Related converters

PST to IOT (reverse)IOT to ESTIOT to GMTIOT to UTCIOT to CETIOT to ISTEST to PSTGMT to PSTUTC to PSTCET to PSTIST to PST
Looking for local time? See time in Diego Garcia or time in Los Angeles.

Frequently asked questions

What is the time difference between IOT and PST right now?+
PST (Pacific Standard Time) is currently 13 hours behind IOT (Indian Ocean Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does IOT or PST observe daylight saving time?+
IOT: does not observe daylight saving time. PST: observes daylight saving time.
When is the best time to schedule a meeting between IOT and PST?+
IOT and PST have no business-hour overlap, even at the edges of a typical workday. Async collaboration or non-9-5 scheduling is the practical choice.
What time is it in Los Angeles when it is 12:00 noon in Diego Garcia?+
When it is 12:00 Wed in Diego Garcia (IOT), it is 23:00 Tue in Los Angeles (PST).
Which IANA time zone identifiers are used for IOT and PST?+
IOT maps to "Indian/Chagos" in the IANA database. PST maps to "America/Los_Angeles". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Diego Garcia ahead of or behind Los Angeles?+
Whether Diego Garcia (IOT) is ahead of or behind Los Angeles (PST) depends on the current UTC offsets. Right now PST is 13 hours behind IOT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for IOT and PST?+
IOT is UTC+06:00 (GMT+6) and PST is UTC-07:00 (PDT). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both IOT and PST?+
No standard business-hours overlap exists between IOT and PST. Plan asynchronous work or schedule outside 9-5 on at least one side.