HST to PYT Time Converter

Convert Hawaii Standard Time (HST) to Paraguay Time (PYT). Both time zones are shown live below; current offset between them is 7 hours ahead.

Honolulu · Hawaii Standard Time
22:19:38
Sunday, May 24, 2026
HST · UTC-10:00
Asunción · Paraguay Time
05:19:38
Monday, May 25, 2026
GMT-3 · UTC-03:00

Convert a specific time

From: HST (Honolulu)
To: PYT (Asunción)
--:--

Daylight Saving status right now

HST (Hawaii Standard Time)
Observes DST
No
PYT (Paraguay Time)
Observes DST
No

When can HST and PYT meet?

00
01
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09
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HST
PYT
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Honolulu (HST). Each row shows the local working-hours state in that zone for the same moment in time.
1 hour of overlap during standard 9am-5pm working hours.
Best meeting window: 09:00–09:00 HST (16:00–16:00 PYT).

Hour-by-hour HST to PYT conversion table

HST time (Honolulu)PYT time (Asunción)Status
00:00 Sun07:00 SunOff-hours both sides
01:00 Sun08:00 SunOff-hours both sides
02:00 Sun09:00 SunPYT working
03:00 Sun10:00 SunPYT working
04:00 Sun11:00 SunPYT working
05:00 Sun12:00 SunPYT working
06:00 Sun13:00 SunPYT working
07:00 Sun14:00 SunPYT working
08:00 Sun15:00 SunPYT working
09:00 Sun16:00 SunBoth at work
10:00 Sun17:00 SunHST working
11:00 Sun18:00 SunHST working
12:00 Sun19:00 SunHST working
13:00 Sun20:00 SunHST working
14:00 Sun21:00 SunHST working
15:00 Sun22:00 SunHST working
16:00 Sun23:00 SunHST working
17:00 Sun00:00 MonOff-hours both sides
18:00 Sun01:00 MonOff-hours both sides
19:00 Sun02:00 MonOff-hours both sides
20:00 Sun03:00 MonOff-hours both sides
21:00 Sun04:00 MonOff-hours both sides
22:00 Sun05:00 MonOff-hours both sides
23:00 Sun06:00 MonOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Hawaii Standard Time (HST)
IANA identifier
Pacific/Honolulu
Current UTC offset
UTC-10:00
Current abbreviation
HST
Major cities in this zone
Honolulu
Paraguay Time (PYT)
IANA identifier
America/Asuncion
Current UTC offset
UTC-03:00
Current abbreviation
GMT-3
Major cities in this zone
Asunción

Sun today in Honolulu and Asunción

Honolulu
Sunrise
05:51
Sunset
19:07
Solar noon
12:29
Daylight
13h 15m

Related converters

PYT to HST (reverse)HST to ESTHST to PSTHST to GMTHST to UTCHST to CETEST to PYTPST to PYTGMT to PYTUTC to PYTCET to PYT
Looking for local time? See time in Honolulu or time in Asunción.

Frequently asked questions

What is the time difference between HST and PYT right now?+
PYT (Paraguay Time) is currently 7 hours ahead HST (Hawaii Standard Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does HST or PYT observe daylight saving time?+
HST: does not observe daylight saving time. PYT: does not observe daylight saving time.
When is the best time to schedule a meeting between HST and PYT?+
The strongest overlap is 09:00–09:00 HST (16:00–16:00 PYT), giving 1 hour when both sides are within standard 9am-5pm working hours.
What time is it in Asunción when it is 12:00 noon in Honolulu?+
When it is 12:00 Sun in Honolulu (HST), it is 19:00 Sun in Asunción (PYT).
Which IANA time zone identifiers are used for HST and PYT?+
HST maps to "Pacific/Honolulu" in the IANA database. PYT maps to "America/Asuncion". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Honolulu ahead of or behind Asunción?+
Whether Honolulu (HST) is ahead of or behind Asunción (PYT) depends on the current UTC offsets. Right now PYT is 7 hours ahead HST. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for HST and PYT?+
HST is UTC-10:00 (HST) and PYT is UTC-03:00 (GMT-3). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both HST and PYT?+
Yes. There are 1 hour of overlap during standard 9am-5pm working hours, with the strongest window at 09:00–09:00 HST.