PYT to HST Time Converter

Convert Paraguay Time (PYT) to Hawaii Standard Time (HST). Both time zones are shown live below; current offset between them is 7 hours behind.

Asunción · Paraguay Time
08:10:31
Thursday, May 28, 2026
GMT-3 · UTC-03:00
Honolulu · Hawaii Standard Time
01:10:31
Thursday, May 28, 2026
HST · UTC-10:00

Convert a specific time

From: PYT (Asunción)
To: HST (Honolulu)
--:--

Daylight Saving status right now

PYT (Paraguay Time)
Observes DST
No
HST (Hawaii Standard Time)
Observes DST
No

When can PYT and HST meet?

00
01
02
03
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06
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08
09
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PYT
HST
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Asunción (PYT). Each row shows the local working-hours state in that zone for the same moment in time.
1 hour of overlap during standard 9am-5pm working hours.
Best meeting window: 16:00–16:00 PYT (09:00–09:00 HST).

Hour-by-hour PYT to HST conversion table

PYT time (Asunción)HST time (Honolulu)Status
00:00 Thu17:00 WedOff-hours both sides
01:00 Thu18:00 WedOff-hours both sides
02:00 Thu19:00 WedOff-hours both sides
03:00 Thu20:00 WedOff-hours both sides
04:00 Thu21:00 WedOff-hours both sides
05:00 Thu22:00 WedOff-hours both sides
06:00 Thu23:00 WedOff-hours both sides
07:00 Thu00:00 ThuOff-hours both sides
08:00 Thu01:00 ThuOff-hours both sides
09:00 Thu02:00 ThuPYT working
10:00 Thu03:00 ThuPYT working
11:00 Thu04:00 ThuPYT working
12:00 Thu05:00 ThuPYT working
13:00 Thu06:00 ThuPYT working
14:00 Thu07:00 ThuPYT working
15:00 Thu08:00 ThuPYT working
16:00 Thu09:00 ThuBoth at work
17:00 Thu10:00 ThuHST working
18:00 Thu11:00 ThuHST working
19:00 Thu12:00 ThuHST working
20:00 Thu13:00 ThuHST working
21:00 Thu14:00 ThuHST working
22:00 Thu15:00 ThuHST working
23:00 Thu16:00 ThuHST working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Paraguay Time (PYT)
IANA identifier
America/Asuncion
Current UTC offset
UTC-03:00
Current abbreviation
GMT-3
Major cities in this zone
Asunción
Hawaii Standard Time (HST)
IANA identifier
Pacific/Honolulu
Current UTC offset
UTC-10:00
Current abbreviation
HST
Major cities in this zone
Honolulu

Sun today in Asunción and Honolulu

Honolulu
Sunrise
05:50
Sunset
19:09
Solar noon
12:30
Daylight
13h 18m

Related converters

HST to PYT (reverse)PYT to ESTPYT to PSTPYT to GMTPYT to UTCPYT to CETEST to HSTPST to HSTGMT to HSTUTC to HSTCET to HST
Looking for local time? See time in Asunción or time in Honolulu.

Frequently asked questions

What is the time difference between PYT and HST right now?+
HST (Hawaii Standard Time) is currently 7 hours behind PYT (Paraguay Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does PYT or HST observe daylight saving time?+
PYT: does not observe daylight saving time. HST: does not observe daylight saving time.
When is the best time to schedule a meeting between PYT and HST?+
The strongest overlap is 16:00–16:00 PYT (09:00–09:00 HST), giving 1 hour when both sides are within standard 9am-5pm working hours.
What time is it in Honolulu when it is 12:00 noon in Asunción?+
When it is 12:00 Thu in Asunción (PYT), it is 05:00 Thu in Honolulu (HST).
Which IANA time zone identifiers are used for PYT and HST?+
PYT maps to "America/Asuncion" in the IANA database. HST maps to "Pacific/Honolulu". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Asunción ahead of or behind Honolulu?+
Whether Asunción (PYT) is ahead of or behind Honolulu (HST) depends on the current UTC offsets. Right now HST is 7 hours behind PYT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for PYT and HST?+
PYT is UTC-03:00 (GMT-3) and HST is UTC-10:00 (HST). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both PYT and HST?+
Yes. There are 1 hour of overlap during standard 9am-5pm working hours, with the strongest window at 16:00–16:00 PYT.