HST to PST Time Converter

Convert Hawaii Standard Time (HST) to Pacific Standard Time (PST). Both time zones are shown live below; current offset between them is 3 hours ahead.

Honolulu · Hawaii Standard Time
05:16:15
Tuesday, May 12, 2026
HST · UTC-10:00
Los Angeles · Pacific Standard Time
08:16:15
Tuesday, May 12, 2026
PDT · UTC-07:00

Convert a specific time

From: HST (Honolulu)
To: PST (Los Angeles)
--:--

Daylight Saving status right now

HST (Hawaii Standard Time)
Observes DST
No
PST (Pacific Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-07:00 → UTC-08:00

Heads up: PST observes DST while HST does not. The 3-hour difference shown above will shift by one hour when PST starts or ends DST.

When can HST and PST meet?

00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
HST
PST
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Honolulu (HST). Each row shows the local working-hours state in that zone for the same moment in time.
5 hours of overlap during standard 9am-5pm working hours.
Best meeting window: 09:00–13:00 HST (12:00–16:00 PST).

Hour-by-hour HST to PST conversion table

HST time (Honolulu)PST time (Los Angeles)Status
00:00 Tue03:00 TueOff-hours both sides
01:00 Tue04:00 TueOff-hours both sides
02:00 Tue05:00 TueOff-hours both sides
03:00 Tue06:00 TueOff-hours both sides
04:00 Tue07:00 TueOff-hours both sides
05:00 Tue08:00 TueOff-hours both sides
06:00 Tue09:00 TuePST working
07:00 Tue10:00 TuePST working
08:00 Tue11:00 TuePST working
09:00 Tue12:00 TueBoth at work
10:00 Tue13:00 TueBoth at work
11:00 Tue14:00 TueBoth at work
12:00 Tue15:00 TueBoth at work
13:00 Tue16:00 TueBoth at work
14:00 Tue17:00 TueHST working
15:00 Tue18:00 TueHST working
16:00 Tue19:00 TueHST working
17:00 Tue20:00 TueOff-hours both sides
18:00 Tue21:00 TueOff-hours both sides
19:00 Tue22:00 TueOff-hours both sides
20:00 Tue23:00 TueOff-hours both sides
21:00 Tue00:00 WedOff-hours both sides
22:00 Tue01:00 WedOff-hours both sides
23:00 Tue02:00 WedOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Hawaii Standard Time (HST)
IANA identifier
Pacific/Honolulu
Current UTC offset
UTC-10:00
Current abbreviation
HST
Major cities in this zone
Honolulu
Pacific Standard Time (PST)
IANA identifier
America/Los_Angeles
Current UTC offset
UTC-07:00
Current abbreviation
PDT
Major cities in this zone
Los AngelesSan FranciscoSeattlePortlandSan Diego

Sun today in Honolulu and Los Angeles

Honolulu
Sunrise
05:55
Sunset
19:02
Solar noon
12:29
Daylight
13h 6m
Los Angeles
Sunrise
05:55
Sunset
19:46
Solar noon
12:50
Daylight
13h 51m

Related converters

PST to HST (reverse)HST to ESTHST to GMTHST to UTCHST to CETHST to ISTEST to PSTGMT to PSTUTC to PSTCET to PSTIST to PST
Looking for local time? See time in Honolulu or time in Los Angeles.

Frequently asked questions

What is the time difference between HST and PST right now?+
PST (Pacific Standard Time) is currently 3 hours ahead HST (Hawaii Standard Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does HST or PST observe daylight saving time?+
HST: does not observe daylight saving time. PST: observes daylight saving time.
When is the best time to schedule a meeting between HST and PST?+
The strongest overlap is 09:00–13:00 HST (12:00–16:00 PST), giving 5 hours when both sides are within standard 9am-5pm working hours.
What time is it in Los Angeles when it is 12:00 noon in Honolulu?+
When it is 12:00 Tue in Honolulu (HST), it is 15:00 Tue in Los Angeles (PST).
Which IANA time zone identifiers are used for HST and PST?+
HST maps to "Pacific/Honolulu" in the IANA database. PST maps to "America/Los_Angeles". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Honolulu ahead of or behind Los Angeles?+
Whether Honolulu (HST) is ahead of or behind Los Angeles (PST) depends on the current UTC offsets. Right now PST is 3 hours ahead HST. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for HST and PST?+
HST is UTC-10:00 (HST) and PST is UTC-07:00 (PDT). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both HST and PST?+
Yes. There are 5 hours of overlap during standard 9am-5pm working hours, with the strongest window at 09:00–13:00 HST.