HKT to EST Time Converter

Convert Hong Kong Time (HKT) to Eastern Standard Time (EST). Both time zones are shown live below; current offset between them is 12 hours behind.

Hong Kong · Hong Kong Time
04:55:28
Monday, May 11, 2026
GMT+8 · UTC+08:00
New York · Eastern Standard Time
16:55:28
Sunday, May 10, 2026
EDT · UTC-04:00

Convert a specific time

From: HKT (Hong Kong)
To: EST (New York)
--:--

Daylight Saving status right now

HKT (Hong Kong Time)
Observes DST
No
EST (Eastern Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-04:00UTC-05:00

Heads up: EST observes DST while HKT does not. The 12-hour difference shown above will shift by one hour when EST starts or ends DST.

When can HKT and EST meet?

00
01
02
03
04
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08
09
10
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13
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HKT
EST
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Hong Kong (HKT). Each row shows the local working-hours state in that zone for the same moment in time.
No business-hours overlap exists between HKT and EST.
The two zones are too far apart for synchronous meetings during normal working hours. Plan async or schedule outside 9-5 on at least one side.

Hour-by-hour HKT to EST conversion table

HKT time (Hong Kong)EST time (New York)Status
00:00 Mon12:00 SunEST working
01:00 Mon13:00 SunEST working
02:00 Mon14:00 SunEST working
03:00 Mon15:00 SunEST working
04:00 Mon16:00 SunEST working
05:00 Mon17:00 SunOff-hours both sides
06:00 Mon18:00 SunOff-hours both sides
07:00 Mon19:00 SunOff-hours both sides
08:00 Mon20:00 SunOff-hours both sides
09:00 Mon21:00 SunHKT working
10:00 Mon22:00 SunHKT working
11:00 Mon23:00 SunHKT working
12:00 Mon00:00 MonHKT working
13:00 Mon01:00 MonHKT working
14:00 Mon02:00 MonHKT working
15:00 Mon03:00 MonHKT working
16:00 Mon04:00 MonHKT working
17:00 Mon05:00 MonOff-hours both sides
18:00 Mon06:00 MonOff-hours both sides
19:00 Mon07:00 MonOff-hours both sides
20:00 Mon08:00 MonOff-hours both sides
21:00 Mon09:00 MonEST working
22:00 Mon10:00 MonEST working
23:00 Mon11:00 MonEST working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Hong Kong Time (HKT)
IANA identifier
Asia/Hong_Kong
Current UTC offset
UTC+08:00
Current abbreviation
GMT+8
Major cities in this zone
Hong Kong
Eastern Standard Time (EST)
IANA identifier
America/New_York
Current UTC offset
UTC-04:00
Current abbreviation
EDT
Major cities in this zone
New YorkMiamiAtlantaBostonPhiladelphia

Sun today in Hong Kong and New York

Hong Kong
Sunrise
05:46
Sunset
18:55
Solar noon
12:21
Daylight
13h 8m
New York
Sunrise
05:45
Sunset
20:02
Solar noon
12:53
Daylight
14h 16m

Related converters

Looking for local time? See time in Hong Kong or time in New York.

Frequently asked questions

What is the time difference between HKT and EST right now?+
EST (Eastern Standard Time) is currently 12 hours behind HKT (Hong Kong Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does HKT or EST observe daylight saving time?+
HKT: does not observe daylight saving time. EST: observes daylight saving time.
When is the best time to schedule a meeting between HKT and EST?+
HKT and EST have no business-hour overlap, even at the edges of a typical workday. Async collaboration or non-9-5 scheduling is the practical choice.
What time is it in New York when it is 12:00 noon in Hong Kong?+
When it is 12:00 Mon in Hong Kong (HKT), it is 00:00 Mon in New York (EST).
Which IANA time zone identifiers are used for HKT and EST?+
HKT maps to "Asia/Hong_Kong" in the IANA database. EST maps to "America/New_York". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Hong Kong ahead of or behind New York?+
Whether Hong Kong (HKT) is ahead of or behind New York (EST) depends on the current UTC offsets. Right now EST is 12 hours behind HKT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for HKT and EST?+
HKT is UTC+08:00 (GMT+8) and EST is UTC-04:00 (EDT). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both HKT and EST?+
No standard business-hours overlap exists between HKT and EST. Plan asynchronous work or schedule outside 9-5 on at least one side.