VET to EAT Time Converter

Convert Venezuela Time (VET) to East Africa Time (EAT). Both time zones are shown live below; current offset between them is 7 hours ahead.

Caracas · Venezuela Time
22:05:42
Tuesday, May 12, 2026
GMT-4 · UTC-04:00
Nairobi · East Africa Time
05:05:42
Wednesday, May 13, 2026
GMT+3 · UTC+03:00

Convert a specific time

From: VET (Caracas)
To: EAT (Nairobi)
--:--

Daylight Saving status right now

VET (Venezuela Time)
Observes DST
No
EAT (East Africa Time)
Observes DST
No

When can VET and EAT meet?

00
01
02
03
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07
08
09
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VET
EAT
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Caracas (VET). Each row shows the local working-hours state in that zone for the same moment in time.
1 hour of overlap during standard 9am-5pm working hours.
Best meeting window: 09:00–09:00 VET (16:00–16:00 EAT).

Hour-by-hour VET to EAT conversion table

VET time (Caracas)EAT time (Nairobi)Status
00:00 Tue07:00 TueOff-hours both sides
01:00 Tue08:00 TueOff-hours both sides
02:00 Tue09:00 TueEAT working
03:00 Tue10:00 TueEAT working
04:00 Tue11:00 TueEAT working
05:00 Tue12:00 TueEAT working
06:00 Tue13:00 TueEAT working
07:00 Tue14:00 TueEAT working
08:00 Tue15:00 TueEAT working
09:00 Tue16:00 TueBoth at work
10:00 Tue17:00 TueVET working
11:00 Tue18:00 TueVET working
12:00 Tue19:00 TueVET working
13:00 Tue20:00 TueVET working
14:00 Tue21:00 TueVET working
15:00 Tue22:00 TueVET working
16:00 Tue23:00 TueVET working
17:00 Tue00:00 WedOff-hours both sides
18:00 Tue01:00 WedOff-hours both sides
19:00 Tue02:00 WedOff-hours both sides
20:00 Tue03:00 WedOff-hours both sides
21:00 Tue04:00 WedOff-hours both sides
22:00 Tue05:00 WedOff-hours both sides
23:00 Tue06:00 WedOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Venezuela Time (VET)
IANA identifier
America/Caracas
Current UTC offset
UTC-04:00
Current abbreviation
GMT-4
Major cities in this zone
Caracas
East Africa Time (EAT)
IANA identifier
Africa/Nairobi
Current UTC offset
UTC+03:00
Current abbreviation
GMT+3
Major cities in this zone
NairobiMombasa

Sun today in Caracas and Nairobi

Nairobi
Sunrise
06:28
Sunset
18:32
Solar noon
12:30
Daylight
12h 3m

Related converters

EAT to VET (reverse)VET to ESTVET to PSTVET to GMTVET to UTCVET to CETEST to EATPST to EATGMT to EATUTC to EATCET to EAT
Looking for local time? See time in Caracas or time in Nairobi.

Frequently asked questions

What is the time difference between VET and EAT right now?+
EAT (East Africa Time) is currently 7 hours ahead VET (Venezuela Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does VET or EAT observe daylight saving time?+
VET: does not observe daylight saving time. EAT: does not observe daylight saving time.
When is the best time to schedule a meeting between VET and EAT?+
The strongest overlap is 09:00–09:00 VET (16:00–16:00 EAT), giving 1 hour when both sides are within standard 9am-5pm working hours.
What time is it in Nairobi when it is 12:00 noon in Caracas?+
When it is 12:00 Tue in Caracas (VET), it is 19:00 Tue in Nairobi (EAT).
Which IANA time zone identifiers are used for VET and EAT?+
VET maps to "America/Caracas" in the IANA database. EAT maps to "Africa/Nairobi". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Caracas ahead of or behind Nairobi?+
Whether Caracas (VET) is ahead of or behind Nairobi (EAT) depends on the current UTC offsets. Right now EAT is 7 hours ahead VET. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for VET and EAT?+
VET is UTC-04:00 (GMT-4) and EAT is UTC+03:00 (GMT+3). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both VET and EAT?+
Yes. There are 1 hour of overlap during standard 9am-5pm working hours, with the strongest window at 09:00–09:00 VET.