EAT to VET Time Converter

Convert East Africa Time (EAT) to Venezuela Time (VET). Both time zones are shown live below; current offset between them is 7 hours behind.

Nairobi · East Africa Time
22:09:55
Wednesday, May 13, 2026
GMT+3 · UTC+03:00
Caracas · Venezuela Time
15:09:55
Wednesday, May 13, 2026
GMT-4 · UTC-04:00

Convert a specific time

From: EAT (Nairobi)
To: VET (Caracas)
--:--

Daylight Saving status right now

EAT (East Africa Time)
Observes DST
No
VET (Venezuela Time)
Observes DST
No

When can EAT and VET meet?

00
01
02
03
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06
07
08
09
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EAT
VET
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Nairobi (EAT). Each row shows the local working-hours state in that zone for the same moment in time.
1 hour of overlap during standard 9am-5pm working hours.
Best meeting window: 16:00–16:00 EAT (09:00–09:00 VET).

Hour-by-hour EAT to VET conversion table

EAT time (Nairobi)VET time (Caracas)Status
00:00 Wed17:00 TueOff-hours both sides
01:00 Wed18:00 TueOff-hours both sides
02:00 Wed19:00 TueOff-hours both sides
03:00 Wed20:00 TueOff-hours both sides
04:00 Wed21:00 TueOff-hours both sides
05:00 Wed22:00 TueOff-hours both sides
06:00 Wed23:00 TueOff-hours both sides
07:00 Wed00:00 WedOff-hours both sides
08:00 Wed01:00 WedOff-hours both sides
09:00 Wed02:00 WedEAT working
10:00 Wed03:00 WedEAT working
11:00 Wed04:00 WedEAT working
12:00 Wed05:00 WedEAT working
13:00 Wed06:00 WedEAT working
14:00 Wed07:00 WedEAT working
15:00 Wed08:00 WedEAT working
16:00 Wed09:00 WedBoth at work
17:00 Wed10:00 WedVET working
18:00 Wed11:00 WedVET working
19:00 Wed12:00 WedVET working
20:00 Wed13:00 WedVET working
21:00 Wed14:00 WedVET working
22:00 Wed15:00 WedVET working
23:00 Wed16:00 WedVET working

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

East Africa Time (EAT)
IANA identifier
Africa/Nairobi
Current UTC offset
UTC+03:00
Current abbreviation
GMT+3
Major cities in this zone
NairobiMombasa
Venezuela Time (VET)
IANA identifier
America/Caracas
Current UTC offset
UTC-04:00
Current abbreviation
GMT-4
Major cities in this zone
Caracas

Sun today in Nairobi and Caracas

Nairobi
Sunrise
06:28
Sunset
18:32
Solar noon
12:30
Daylight
12h 3m

Related converters

VET to EAT (reverse)EAT to ESTEAT to PSTEAT to GMTEAT to UTCEAT to CETEST to VETPST to VETGMT to VETUTC to VETCET to VET
Looking for local time? See time in Nairobi or time in Caracas.

Frequently asked questions

What is the time difference between EAT and VET right now?+
VET (Venezuela Time) is currently 7 hours behind EAT (East Africa Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does EAT or VET observe daylight saving time?+
EAT: does not observe daylight saving time. VET: does not observe daylight saving time.
When is the best time to schedule a meeting between EAT and VET?+
The strongest overlap is 16:00–16:00 EAT (09:00–09:00 VET), giving 1 hour when both sides are within standard 9am-5pm working hours.
What time is it in Caracas when it is 12:00 noon in Nairobi?+
When it is 12:00 Wed in Nairobi (EAT), it is 05:00 Wed in Caracas (VET).
Which IANA time zone identifiers are used for EAT and VET?+
EAT maps to "Africa/Nairobi" in the IANA database. VET maps to "America/Caracas". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Nairobi ahead of or behind Caracas?+
Whether Nairobi (EAT) is ahead of or behind Caracas (VET) depends on the current UTC offsets. Right now VET is 7 hours behind EAT. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for EAT and VET?+
EAT is UTC+03:00 (GMT+3) and VET is UTC-04:00 (GMT-4). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both EAT and VET?+
Yes. There are 1 hour of overlap during standard 9am-5pm working hours, with the strongest window at 16:00–16:00 EAT.