MST to UYT Time Converter

Convert Mountain Standard Time (MST) to Uruguay Time (UYT). Both time zones are shown live below; current offset between them is 3 hours ahead.

Denver · Mountain Standard Time
21:32:04
Wednesday, May 13, 2026
MDT · UTC-06:00
Montevideo · Uruguay Time
00:32:04
Thursday, May 14, 2026
GMT-3 · UTC-03:00

Convert a specific time

From: MST (Denver)
To: UYT (Montevideo)
--:--

Daylight Saving status right now

MST (Mountain Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-06:00 → UTC-07:00
UYT (Uruguay Time)
Observes DST
No

Heads up: MST observes DST while UYT does not. The 3-hour difference shown above will shift by one hour when MST starts or ends DST.

When can MST and UYT meet?

00
01
02
03
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06
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09
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MST
UYT
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Denver (MST). Each row shows the local working-hours state in that zone for the same moment in time.
5 hours of overlap during standard 9am-5pm working hours.
Best meeting window: 09:00–13:00 MST (12:00–16:00 UYT).

Hour-by-hour MST to UYT conversion table

MST time (Denver)UYT time (Montevideo)Status
00:00 Wed03:00 WedOff-hours both sides
01:00 Wed04:00 WedOff-hours both sides
02:00 Wed05:00 WedOff-hours both sides
03:00 Wed06:00 WedOff-hours both sides
04:00 Wed07:00 WedOff-hours both sides
05:00 Wed08:00 WedOff-hours both sides
06:00 Wed09:00 WedUYT working
07:00 Wed10:00 WedUYT working
08:00 Wed11:00 WedUYT working
09:00 Wed12:00 WedBoth at work
10:00 Wed13:00 WedBoth at work
11:00 Wed14:00 WedBoth at work
12:00 Wed15:00 WedBoth at work
13:00 Wed16:00 WedBoth at work
14:00 Wed17:00 WedMST working
15:00 Wed18:00 WedMST working
16:00 Wed19:00 WedMST working
17:00 Wed20:00 WedOff-hours both sides
18:00 Wed21:00 WedOff-hours both sides
19:00 Wed22:00 WedOff-hours both sides
20:00 Wed23:00 WedOff-hours both sides
21:00 Wed00:00 ThuOff-hours both sides
22:00 Wed01:00 ThuOff-hours both sides
23:00 Wed02:00 ThuOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Mountain Standard Time (MST)
IANA identifier
America/Denver
Current UTC offset
UTC-06:00
Current abbreviation
MDT
Major cities in this zone
DenverPhoenixSalt Lake CityAlbuquerque
Uruguay Time (UYT)
IANA identifier
America/Montevideo
Current UTC offset
UTC-03:00
Current abbreviation
GMT-3
Major cities in this zone
Montevideo

Sun today in Denver and Montevideo

Denver
Sunrise
05:48
Sunset
20:06
Solar noon
12:57
Daylight
14h 18m

Related converters

UYT to MST (reverse)MST to ESTMST to PSTMST to GMTMST to UTCMST to CETEST to UYTPST to UYTGMT to UYTUTC to UYTCET to UYT
Looking for local time? See time in Denver or time in Montevideo.

Frequently asked questions

What is the time difference between MST and UYT right now?+
UYT (Uruguay Time) is currently 3 hours ahead MST (Mountain Standard Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does MST or UYT observe daylight saving time?+
MST: observes daylight saving time. UYT: does not observe daylight saving time.
When is the best time to schedule a meeting between MST and UYT?+
The strongest overlap is 09:00–13:00 MST (12:00–16:00 UYT), giving 5 hours when both sides are within standard 9am-5pm working hours.
What time is it in Montevideo when it is 12:00 noon in Denver?+
When it is 12:00 Wed in Denver (MST), it is 15:00 Wed in Montevideo (UYT).
Which IANA time zone identifiers are used for MST and UYT?+
MST maps to "America/Denver" in the IANA database. UYT maps to "America/Montevideo". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Denver ahead of or behind Montevideo?+
Whether Denver (MST) is ahead of or behind Montevideo (UYT) depends on the current UTC offsets. Right now UYT is 3 hours ahead MST. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for MST and UYT?+
MST is UTC-06:00 (MDT) and UYT is UTC-03:00 (GMT-3). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both MST and UYT?+
Yes. There are 5 hours of overlap during standard 9am-5pm working hours, with the strongest window at 09:00–13:00 MST.