MST to UTC Time Converter

Convert Mountain Standard Time (MST) to Coordinated Universal Time (UTC). Both time zones are shown live below; current offset between them is 6 hours ahead.

Denver · Mountain Standard Time
14:55:26
Sunday, May 10, 2026
MDT · UTC-06:00
UTC · Coordinated Universal Time
20:55:26
Sunday, May 10, 2026
UTC · UTC+00:00

Convert a specific time

From: MST (Denver)
To: UTC (UTC)
--:--

Daylight Saving status right now

MST (Mountain Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-06:00 → UTC-07:00
UTC (Coordinated Universal Time)
Observes DST
No

Heads up: MST observes DST while UTC does not. The 6-hour difference shown above will shift by one hour when MST starts or ends DST.

When can MST and UTC meet?

00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
MST
UTC
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Denver (MST). Each row shows the local working-hours state in that zone for the same moment in time.
2 hours of overlap during standard 9am-5pm working hours.
Best meeting window: 09:00–10:00 MST (15:00–16:00 UTC).

Hour-by-hour MST to UTC conversion table

MST time (Denver)UTC time (UTC)Status
00:00 Sun06:00 SunOff-hours both sides
01:00 Sun07:00 SunOff-hours both sides
02:00 Sun08:00 SunOff-hours both sides
03:00 Sun09:00 SunUTC working
04:00 Sun10:00 SunUTC working
05:00 Sun11:00 SunUTC working
06:00 Sun12:00 SunUTC working
07:00 Sun13:00 SunUTC working
08:00 Sun14:00 SunUTC working
09:00 Sun15:00 SunBoth at work
10:00 Sun16:00 SunBoth at work
11:00 Sun17:00 SunMST working
12:00 Sun18:00 SunMST working
13:00 Sun19:00 SunMST working
14:00 Sun20:00 SunMST working
15:00 Sun21:00 SunMST working
16:00 Sun22:00 SunMST working
17:00 Sun23:00 SunOff-hours both sides
18:00 Sun00:00 MonOff-hours both sides
19:00 Sun01:00 MonOff-hours both sides
20:00 Sun02:00 MonOff-hours both sides
21:00 Sun03:00 MonOff-hours both sides
22:00 Sun04:00 MonOff-hours both sides
23:00 Sun05:00 MonOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Mountain Standard Time (MST)
IANA identifier
America/Denver
Current UTC offset
UTC-06:00
Current abbreviation
MDT
Major cities in this zone
DenverPhoenixSalt Lake CityAlbuquerque
Coordinated Universal Time (UTC)
IANA identifier
UTC
Current UTC offset
UTC+00:00
Current abbreviation
UTC
Major cities in this zone
UTC

Sun today in Denver and UTC

Denver
Sunrise
05:51
Sunset
20:03
Solar noon
12:57
Daylight
14h 12m

Related converters

UTC to MST (reverse)MST to ESTMST to PSTMST to GMTMST to CETMST to ISTEST to UTCPST to UTCGMT to UTCCET to UTCIST to UTC
Looking for local time? See time in Denver or time in UTC.

Frequently asked questions

What is the time difference between MST and UTC right now?+
UTC (Coordinated Universal Time) is currently 6 hours ahead MST (Mountain Standard Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does MST or UTC observe daylight saving time?+
MST: observes daylight saving time. UTC: does not observe daylight saving time.
When is the best time to schedule a meeting between MST and UTC?+
The strongest overlap is 09:00–10:00 MST (15:00–16:00 UTC), giving 2 hours when both sides are within standard 9am-5pm working hours.
What time is it in UTC when it is 12:00 noon in Denver?+
When it is 12:00 Sun in Denver (MST), it is 18:00 Sun in UTC (UTC).
Which IANA time zone identifiers are used for MST and UTC?+
MST maps to "America/Denver" in the IANA database. UTC maps to "UTC". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Denver ahead of or behind UTC?+
Whether Denver (MST) is ahead of or behind UTC (UTC) depends on the current UTC offsets. Right now UTC is 6 hours ahead MST. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for MST and UTC?+
MST is UTC-06:00 (MDT) and UTC is UTC+00:00 (UTC). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both MST and UTC?+
Yes. There are 2 hours of overlap during standard 9am-5pm working hours, with the strongest window at 09:00–10:00 MST.