JST to GST Time Converter

Convert Japan Standard Time (JST) to Gulf Standard Time (GST). Both time zones are shown live below; current offset between them is 5 hours behind.

Tokyo · Japan Standard Time
08:33:54
Monday, May 11, 2026
GMT+9 · UTC+09:00
Dubai · Gulf Standard Time
03:33:54
Monday, May 11, 2026
GMT+4 · UTC+04:00

Convert a specific time

From: JST (Tokyo)
To: GST (Dubai)
--:--

Daylight Saving status right now

JST (Japan Standard Time)
Observes DST
No
GST (Gulf Standard Time)
Observes DST
No

When can JST and GST meet?

00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
JST
GST
Both zones in working hours (9am-5pm)
One zone working
Off-hours
Columns are hours of the day in Tokyo (JST). Each row shows the local working-hours state in that zone for the same moment in time.
3 hours of overlap during standard 9am-5pm working hours.
Best meeting window: 14:0016:00 JST (09:0011:00 GST).

Hour-by-hour JST to GST conversion table

JST time (Tokyo)GST time (Dubai)Status
00:00 Mon19:00 SunOff-hours both sides
01:00 Mon20:00 SunOff-hours both sides
02:00 Mon21:00 SunOff-hours both sides
03:00 Mon22:00 SunOff-hours both sides
04:00 Mon23:00 SunOff-hours both sides
05:00 Mon00:00 MonOff-hours both sides
06:00 Mon01:00 MonOff-hours both sides
07:00 Mon02:00 MonOff-hours both sides
08:00 Mon03:00 MonOff-hours both sides
09:00 Mon04:00 MonJST working
10:00 Mon05:00 MonJST working
11:00 Mon06:00 MonJST working
12:00 Mon07:00 MonJST working
13:00 Mon08:00 MonJST working
14:00 Mon09:00 MonBoth at work
15:00 Mon10:00 MonBoth at work
16:00 Mon11:00 MonBoth at work
17:00 Mon12:00 MonGST working
18:00 Mon13:00 MonGST working
19:00 Mon14:00 MonGST working
20:00 Mon15:00 MonGST working
21:00 Mon16:00 MonGST working
22:00 Mon17:00 MonOff-hours both sides
23:00 Mon18:00 MonOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Japan Standard Time (JST)
IANA identifier
Asia/Tokyo
Current UTC offset
UTC+09:00
Current abbreviation
GMT+9
Major cities in this zone
TokyoOsakaKyotoYokohama
Gulf Standard Time (GST)
IANA identifier
Asia/Dubai
Current UTC offset
UTC+04:00
Current abbreviation
GMT+4
Major cities in this zone
DubaiAbu Dhabi

Sun today in Tokyo and Dubai

Tokyo
Sunrise
04:41
Sunset
18:36
Solar noon
11:39
Daylight
13h 55m
Dubai
Sunrise
05:37
Sunset
18:55
Solar noon
12:16
Daylight
13h 17m

Related converters

Looking for local time? See time in Tokyo or time in Dubai.

Frequently asked questions

What is the time difference between JST and GST right now?+
GST (Gulf Standard Time) is currently 5 hours behind JST (Japan Standard Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does JST or GST observe daylight saving time?+
JST: does not observe daylight saving time. GST: does not observe daylight saving time.
When is the best time to schedule a meeting between JST and GST?+
The strongest overlap is 14:00–16:00 JST (09:00–11:00 GST), giving 3 hours when both sides are within standard 9am-5pm working hours.
What time is it in Dubai when it is 12:00 noon in Tokyo?+
When it is 12:00 Mon in Tokyo (JST), it is 07:00 Mon in Dubai (GST).
Which IANA time zone identifiers are used for JST and GST?+
JST maps to "Asia/Tokyo" in the IANA database. GST maps to "Asia/Dubai". These identifiers are what most software libraries use to convert times accurately, including DST handling.
Is Tokyo ahead of or behind Dubai?+
Whether Tokyo (JST) is ahead of or behind Dubai (GST) depends on the current UTC offsets. Right now GST is 5 hours behind JST. The live converter and side-by-side clocks above always reflect the current direction.
What are the current UTC offsets for JST and GST?+
JST is UTC+09:00 (GMT+9) and GST is UTC+04:00 (GMT+4). Both offsets shift by one hour when the corresponding region enters or exits daylight saving time, so the live values on this page are the source of truth.
Can I schedule meetings during business hours for both JST and GST?+
Yes. There are 3 hours of overlap during standard 9am-5pm working hours, with the strongest window at 14:00–16:00 JST.