GMT to GST Time Converter

Convert Greenwich Mean Time (GMT) to Gulf Standard Time (GST). Both time zones are shown live below; current offset between them is 3 hours ahead.

London · Greenwich Mean Time
19:28:20
Tuesday, May 5, 2026
GMT+1 · UTC+01:00
Dubai · Gulf Standard Time
22:28:20
Tuesday, May 5, 2026
GMT+4 · UTC+04:00

Convert a specific time

From: GMT (London)
To: GST (Dubai)
--:--

Daylight Saving status right now

GMT (Greenwich Mean Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-10-25
Offset shift
UTC+01:00UTC+00:00
GST (Gulf Standard Time)
Observes DST
No

Heads up: GMT observes DST while GST does not. The 3-hour difference shown above will shift by one hour when GMT starts or ends DST.

When can GMT and GST meet?

5 hours of overlap during standard 9am-5pm working hours.
Best meeting window: 09:0013:00 GMT (12:0016:00 GST).

Hour-by-hour GMT to GST conversion table

GMT time (London)GST time (Dubai)Status
00:00 Tue03:00 TueOff-hours both sides
01:00 Tue04:00 TueOff-hours both sides
02:00 Tue05:00 TueOff-hours both sides
03:00 Tue06:00 TueOff-hours both sides
04:00 Tue07:00 TueOff-hours both sides
05:00 Tue08:00 TueOff-hours both sides
06:00 Tue09:00 TueGST working
07:00 Tue10:00 TueGST working
08:00 Tue11:00 TueGST working
09:00 Tue12:00 TueBoth at work
10:00 Tue13:00 TueBoth at work
11:00 Tue14:00 TueBoth at work
12:00 Tue15:00 TueBoth at work
13:00 Tue16:00 TueBoth at work
14:00 Tue17:00 TueGMT working
15:00 Tue18:00 TueGMT working
16:00 Tue19:00 TueGMT working
17:00 Tue20:00 TueOff-hours both sides
18:00 Tue21:00 TueOff-hours both sides
19:00 Tue22:00 TueOff-hours both sides
20:00 Tue23:00 TueOff-hours both sides
21:00 Tue00:00 WedOff-hours both sides
22:00 Tue01:00 WedOff-hours both sides
23:00 Tue02:00 WedOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Greenwich Mean Time (GMT)
IANA identifier
Europe/London
Current UTC offset
UTC+01:00
Current abbreviation
GMT+1
Major cities in this zone
LondonManchesterEdinburghBirmingham
Gulf Standard Time (GST)
IANA identifier
Asia/Dubai
Current UTC offset
UTC+04:00
Current abbreviation
GMT+4
Major cities in this zone
DubaiAbu Dhabi

Sun today in London and Dubai

London
Sunrise
05:26
Sunset
20:30
Solar noon
12:58
Daylight
15h 3m
Dubai
Sunrise
05:41
Sunset
18:52
Solar noon
12:16
Daylight
13h 10m

Related converters

Looking for local time? See time in London or time in Dubai.

Frequently asked questions

What is the time difference between GMT and GST right now?+
GST (Gulf Standard Time) is currently 3 hours ahead GMT (Greenwich Mean Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does GMT or GST observe daylight saving time?+
GMT: observes daylight saving time. GST: does not observe daylight saving time.
When is the best time to schedule a meeting between GMT and GST?+
The strongest overlap is 09:00–13:00 GMT (12:00–16:00 GST), giving 5 hours when both sides are within standard 9am-5pm working hours.
What time is it in Dubai when it is 12:00 noon in London?+
When it is 12:00 Tue in London (GMT), it is 15:00 Tue in Dubai (GST).
Which IANA time zone identifiers are used for GMT and GST?+
GMT maps to "Europe/London" in the IANA database. GST maps to "Asia/Dubai". These identifiers are what most software libraries use to convert times accurately, including DST handling.