GFT to BST Time Converter

Convert French Guiana Time to British Summer Time - Quick & Accurate

Cayenne (GFT)
London (BST)
BST is 3 hours ahead of GFT

Quick Time Conversion

Cayenne
French Guiana Time
UTC-3
London
British Summer Time
UTC+1

Current Time Right Now

French Guiana Time
British Summer Time

Updates live every second

24-Hour Visual Comparison

GFT (Cayenne)
12am GFT
1am GFT
2am GFT
3am GFT
4am GFT
5am GFT
6am GFT
7am GFT
8am GFT
9am GFT
10am GFT
11am GFT
12pm GFT
1pm GFT
2pm GFT
3pm GFT
4pm GFT
5pm GFT
6pm GFT
7pm GFT
8pm GFT
9pm GFT
10pm GFT
11pm GFT
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BST (London)
3am BST
4am BST
5am BST
6am BST
7am BST
8am BST
9am BST
10am BST
11am BST
12pm BST
1pm BST
2pm BST
3pm BST
4pm BST
5pm BST
6pm BST
7pm BST
8pm BST
9pm BST
10pm BST
11pm BST
12am BST
1am BST
2am BST
Business Hours (9AM-5PM)
Evening (5PM-9PM)
Night (9PM-6AM)

Hover over any hour to see corresponding time in both zones

Best Time for Meeting/Call

To schedule a meeting between GFT and BST:

Best Window (GFT)
9:00 AM - 12:00 PM
Which is (BST)
12:00 AM - 3:00 PM
Both parties in business hours
Optimal overlap window
Ideal for international teams

Pro Tip: Schedule calls during the overlap window for optimal convenience for both time zones

Complete GFT to BST Conversion Table

GFT TimeBST TimeContext
12:00 AM03:00 AM
Midnight GFT
01:00 AM04:00 AM
Late Night
02:00 AM05:00 AM
Late Night
03:00 AM06:00 AM
Late Night
04:00 AM07:00 AM
Late Night
05:00 AM08:00 AM
Late Night
06:00 AM09:00 AM
Early Morning GFT
07:00 AM10:00 AM
Night Time
08:00 AM11:00 AM
Night Time
09:00 AM12:00 PM
Work Starts GFT
10:00 AM01:00 PM
Night Time
11:00 AM02:00 PM
Night Time

French Guiana Time (GFT)

UTC-3
UTC-3
Representative City:

Cayenne

IANA Identifier:

America/Cayenne

British Summer Time (BST)

UTC+1
UTC+1
Representative City:

London

IANA Identifier:

Europe/London

Quick Reference

Time Difference: BST is 3 hours ahead of GFT
Note: Time difference may vary during daylight saving transitions
UTC Offsets: GFT = UTC-3, BST = UTC+1
2025 DST (North America): Starts March 9 at 2:00 AM, Ends November 2 at 2:00 AM

Frequently Asked Questions

BST (British Summer Time) is 3 hours ahead of GFT (French Guiana Time). This means when it's 12:00 PM in Cayenne (GFT), it's 3:00 PM in London (BST).

The best time to call from GFT to BST is during overlapping business hours. For GFT callers, schedule between 9:00 AM - 12:00 PM GFT to ensure both parties are within standard business hours.

The time difference may change during daylight saving transitions if one region observes DST while the other doesn't. French Guiana Time (UTC-3) and British Summer Time (UTC+1) may have different DST schedules.

GFT includes cities like Cayenne. BST includes cities like London. Both time zones cover important business and cultural centers.

In 2025, DST in North America starts on March 9 at 2:00 AM and ends on November 2 at 2:00 AM. Other regions may have different DST schedules or not observe DST at all.