BST to GFT Time Converter

Convert British Summer Time to French Guiana Time - Quick & Accurate

London (BST)
Cayenne (GFT)
GFT is 3 hours behind BST

Quick Time Conversion

London
British Summer Time
UTC+1
Cayenne
French Guiana Time
UTC-3

Current Time Right Now

British Summer Time
French Guiana Time

Updates live every second

24-Hour Visual Comparison

BST (London)
12am BST
1am BST
2am BST
3am BST
4am BST
5am BST
6am BST
7am BST
8am BST
9am BST
10am BST
11am BST
12pm BST
1pm BST
2pm BST
3pm BST
4pm BST
5pm BST
6pm BST
7pm BST
8pm BST
9pm BST
10pm BST
11pm BST
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GFT (Cayenne)
9pm GFT
10pm GFT
11pm GFT
12am GFT
1am GFT
2am GFT
3am GFT
4am GFT
5am GFT
6am GFT
7am GFT
8am GFT
9am GFT
10am GFT
11am GFT
12pm GFT
1pm GFT
2pm GFT
3pm GFT
4pm GFT
5pm GFT
6pm GFT
7pm GFT
8pm GFT
Business Hours (9AM-5PM)
Evening (5PM-9PM)
Night (9PM-6AM)

Hover over any hour to see corresponding time in both zones

Best Time for Meeting/Call

To schedule a meeting between BST and GFT:

Best Window (BST)
12:00 PM - 5:00 PM
Which is (GFT)
9:00 AM - 14:00 PM
Both parties in business hours
Optimal overlap window
Ideal for international teams

Pro Tip: Schedule calls during the overlap window for optimal convenience for both time zones

Complete BST to GFT Conversion Table

BST TimeGFT TimeContext
12:00 AM09:00 PM
Midnight BST
01:00 AM10:00 PM
Late Night
02:00 AM11:00 PM
Late Night
03:00 AM12:00 AM
Late Night
04:00 AM01:00 AM
Late Night
05:00 AM02:00 AM
Late Night
06:00 AM03:00 AM
Early Morning BST
07:00 AM04:00 AM
Night Time
08:00 AM05:00 AM
Night Time
09:00 AM06:00 AM
Work Starts BST
10:00 AM07:00 AM
Night Time
11:00 AM08:00 AM
Night Time

British Summer Time (BST)

UTC+1
UTC+1
Representative City:

London

IANA Identifier:

Europe/London

French Guiana Time (GFT)

UTC-3
UTC-3
Representative City:

Cayenne

IANA Identifier:

America/Cayenne

Quick Reference

Time Difference: GFT is 3 hours behind BST
Note: Time difference may vary during daylight saving transitions
UTC Offsets: BST = UTC+1, GFT = UTC-3
2025 DST (North America): Starts March 9 at 2:00 AM, Ends November 2 at 2:00 AM

Frequently Asked Questions

GFT (French Guiana Time) is 3 hours behind BST (British Summer Time). This means when it's 12:00 PM in London (BST), it's 9:00 AM in Cayenne (GFT).

The best time to call from BST to GFT is during overlapping business hours. For BST callers, schedule between 12:00 PM - 5:00 PM BST to ensure both parties are within standard business hours.

The time difference may change during daylight saving transitions if one region observes DST while the other doesn't. British Summer Time (UTC+1) and French Guiana Time (UTC-3) may have different DST schedules.

BST includes cities like London. GFT includes cities like Cayenne. Both time zones cover important business and cultural centers.

In 2025, DST in North America starts on March 9 at 2:00 AM and ends on November 2 at 2:00 AM. Other regions may have different DST schedules or not observe DST at all.