ET to PST Time Converter

Convert Eastern Time (ET) to Pacific Standard Time (PST). Both time zones are shown live below; current offset between them is 3 hours behind.

New York · Eastern Time
02:50:24
Wednesday, May 6, 2026
EDT · UTC-04:00
Los Angeles · Pacific Standard Time
23:50:24
Tuesday, May 5, 2026
PDT · UTC-07:00

Convert a specific time

From: ET (New York)
To: PST (Los Angeles)
--:--

Daylight Saving status right now

ET (Eastern Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-04:00 → UTC-05:00
PST (Pacific Standard Time)
Observes DST
Yes
In DST right now
Yes
Next fall back
2026-11-01
Offset shift
UTC-07:00 → UTC-08:00

When can ET and PST meet?

5 hours of overlap during standard 9am-5pm working hours.
Best meeting window: 12:00–16:00 ET (09:00–13:00 PST).

Hour-by-hour ET to PST conversion table

ET time (New York)PST time (Los Angeles)Status
00:00 Wed21:00 TueOff-hours both sides
01:00 Wed22:00 TueOff-hours both sides
02:00 Wed23:00 TueOff-hours both sides
03:00 Wed00:00 WedOff-hours both sides
04:00 Wed01:00 WedOff-hours both sides
05:00 Wed02:00 WedOff-hours both sides
06:00 Wed03:00 WedOff-hours both sides
07:00 Wed04:00 WedOff-hours both sides
08:00 Wed05:00 WedOff-hours both sides
09:00 Wed06:00 WedET working
10:00 Wed07:00 WedET working
11:00 Wed08:00 WedET working
12:00 Wed09:00 WedBoth at work
13:00 Wed10:00 WedBoth at work
14:00 Wed11:00 WedBoth at work
15:00 Wed12:00 WedBoth at work
16:00 Wed13:00 WedBoth at work
17:00 Wed14:00 WedPST working
18:00 Wed15:00 WedPST working
19:00 Wed16:00 WedPST working
20:00 Wed17:00 WedOff-hours both sides
21:00 Wed18:00 WedOff-hours both sides
22:00 Wed19:00 WedOff-hours both sides
23:00 Wed20:00 WedOff-hours both sides

Times computed for today in each zone using the IANA time zone database. The conversion accounts for daylight saving time wherever applicable.

About these time zones

Eastern Time (ET)
IANA identifier
America/New_York
Current UTC offset
UTC-04:00
Current abbreviation
EDT
Major cities in this zone
New YorkMiamiAtlantaBostonPhiladelphia
Pacific Standard Time (PST)
IANA identifier
America/Los_Angeles
Current UTC offset
UTC-07:00
Current abbreviation
PDT
Major cities in this zone
Los AngelesSan FranciscoSeattlePortlandSan Diego

Sun today in New York and Los Angeles

New York
Sunrise
05:49
Sunset
19:57
Solar noon
12:53
Daylight
14h 8m
Los Angeles
Sunrise
06:01
Sunset
19:40
Solar noon
12:50
Daylight
13h 39m

Related converters

PST to ET (reverse)ET to ESTET to GMTET to UTCET to CETET to ISTEST to PSTGMT to PSTUTC to PSTCET to PSTIST to PST
Looking for local time? See time in New York or time in Los Angeles.

Frequently asked questions

What is the time difference between ET and PST right now?+
PST (Pacific Standard Time) is currently 3 hours behind ET (Eastern Time). The exact difference can change when one or both zones transition into or out of daylight saving time.
Does ET or PST observe daylight saving time?+
ET: observes daylight saving time. PST: observes daylight saving time.
When is the best time to schedule a meeting between ET and PST?+
The strongest overlap is 12:00–16:00 ET (09:00–13:00 PST), giving 5 hours when both sides are within standard 9am-5pm working hours.
What time is it in Los Angeles when it is 12:00 noon in New York?+
When it is 12:00 Wed in New York (ET), it is 09:00 Wed in Los Angeles (PST).
Which IANA time zone identifiers are used for ET and PST?+
ET maps to "America/New_York" in the IANA database. PST maps to "America/Los_Angeles". These identifiers are what most software libraries use to convert times accurately, including DST handling.