Current Local Time in Panama

Panama uses the EST time zone (UTC-05:00). Daylight saving time is not observed.

15:55:54
Sunday, May 10, 2026
EST · UTC-05:00

About Panama

Capital
Panama City
Population
4,315,000
Area
75,417 km²
Currency
Balboa (PAB)
Dial code
+507
Domain
.pa
ISO 3166 codes
PA / PAN
Coordinates
8.54, -80.78

Daylight saving time

Observes DST
No

Sun in Panama City today

Sunrise
06:06
Solar noon
12:20
Sunset
18:35
Daylight
12h 28m

Local time in Panama cities

Time in Panama CityTime in San MiguelitoTime in Colón

Distance and time difference from Panama

CityDistanceTime difference
New York3640 km+1h
São Paulo5150 km+2h
London8620 km+6h
Paris8790 km+7h
Tokyo13530 km+14h
Dubai13960 km+9h
Sydney14020 km+15h
Singapore18800 km+13h

Great-circle distances from the country centroid; time differences from Panama City computed against current offsets.

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