Current Local Time in Nepal

Nepal uses the GMT+5:45 time zone (UTC+05:45). Daylight saving time is not observed.

02:40:54
Monday, May 11, 2026
GMT+5:45 · UTC+05:45

About Nepal

Capital
Kathmandu
Population
29,137,000
Area
147,516 km²
Currency
Nepalese Rupee (NPR)
Dial code
+977
Domain
.np
ISO 3166 codes
NP / NPL
Coordinates
28.39, 84.12

Daylight saving time

Observes DST
No

Sun in Kathmandu today

Sunrise
05:22
Solar noon
12:06
Sunset
18:50
Daylight
13h 27m

Local time in Nepal cities

Time in KathmanduTime in PokharaTime in LalitpurTime in Biratnagar

Distance and time difference from Nepal

CityDistanceTime difference
Dubai2880 km-1.75h
Singapore3660 km+2.25h
Tokyo5230 km+3.25h
Paris7100 km-3.75h
London7200 km-4.75h
Sydney9880 km+4.25h
New York12010 km-9.75h
São Paulo15100 km-8.75h

Great-circle distances from the country centroid; time differences from Kathmandu computed against current offsets.

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